GYM RULES

Entry & Membership

All members must sign in on arrival and out when leaving.

Clothing & Footwear

Wear suitable trainers at all times—bare feet, sandals, Crocs, work boots, or dirty footwear are not permitted. Train in appropriate gym clothing. Underwear posing is not allowed on the main floor—please use the Studio if posing.

Bags & Belongings

Keep gym bags in lockers or storage areas, not on the workout floor. Ensure valuables and personal items are stored safely out of the way.

Consideration for Others

Be mindful of those around you—let people share equipment between sets. Give members enough space when training, especially in free weight areas. Keep workouts moving during peak hours—don’t hold up machines or areas for too long. Avoid hogging several pieces of equipment at once.

Equipment Use

Handle equipment responsibly—do not drop or throw weights, bars, or machines. Always return dumbbells, plates, and other gear back to their proper place. Do not leave weights lying around or stacked on machines.

Cleanliness

Wipe down machines, benches, and equipment after use with the provided wipes. Clean up any sweat, water, or spillages straight away. Dispose of rubbish in the bins provided.

Respect & Behaviour

Always show courtesy to staff, members, and gym equipment. Keep language and behaviour respectful—no swearing, shouting, or inappropriate conduct.

Personal Hygiene

Maintain good hygiene—regular showers, deodorant, and clean gym kit are expected.

Filming & Photos

Seek approval before recording in the gym. Respect others’ privacy and avoid filming or photographing anyone without permission.

No Spectators

Non-members, children, and anyone under 14 are not permitted in the gym area.

Reporting Problems

If equipment is damaged or unsafe, inform staff immediately.

Substances

Anyone under the influence of alcohol or drugs will be asked to leave straight away.